Morgana Lakatos-Hayward is a bestselling author and founder of This Isn’t a Diet, helping high-achieving women in midlife master their hormones, metabolism, and energy. A former 2x world champion Latin dancer, Morgana’s own struggles with body scrutiny, disordered eating, and hormonal conditions inspired her mission to help women reclaim vitality. Through her signature Fat Burn Protocol™ and Hack Your Body Method™, she empowers women to turn midlife changes into their greatest advantage—proving that understanding your biology isn’t slowing down, it’s rising higher than ever.
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