Episode 173 - Dr. Tamara Beckford

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Dr. Tamara Beckford is a board-certified emergency medicine physician, author, speaker, and the CEO of UR Caring Docs, where she helps high-achieving women overcome burnout and reclaim joy and purpose. Having personally faced the challenges of burnout, Dr. Beckford combines her clinical expertise with a deep understanding of self-care, resilience, and mental health. She hosts The Dr. Tamara Beckford Show, a podcast spotlighting physician stories around wellness, and she actively mentors future doctors, speaks on burnout prevention, and engages in community health outreach. Driven by a passion for well-being, she empowers women to thrive without sacrificing their peace or well-being.

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