Episode 5 - Tish Duffy

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Tish Duffy has a kinesiology degree from the University of Calgary and 25 years of personal training experience⁣. Born and raised Calgarian, Tish has trained professional hockey players, race car drivers and motocross athletes, but also love training general population looking to break through new fitness plateaus.⁣

Currently running an Online Personal Training Business call Strong Bodies by Tish - main focus - to help women get stronger through structured well planned out progressive programming efficiently!  Quick 30-45 minute strength training sessions 3 x's a week!  A strong body, gives women a strong mind and LIFE.

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